Sportnow Adjustable Speed Bag w/ Stand

– Boxing speed bag trains your punch velocity, endurance and response
– A reflex bar and punch pad tests your reaction time, letting you dodge and counter
– Freestanding design, built to withstand the impact of an adult punch
– Can be weighed down with 40kg
– Reinforced with 12 suction cups
– Height is adjustable between 163-205cm
– Includes hand wraps for tight, well protected fists
– Air pump included. Assembly required